I didn't weight in for Week 12 because I had too many errands last Sunday. I actually had to abandon Silvia at the meeting and she had to walk home! LOL ! Sorry Silvia !!
Anyway, this week's weigh in showed a 5.6lb loss! Again it's for 2 weeks but it's still perfect! Still exercising regularly, making smart choices about my meals, having healthy snacks in between and not eating my kids left overs. It's such a mind over matter thing. I completely talk to myself before I put anything in my mouth. Now, this doesn't mean I don't treat myself. I just decide what lucky food will get to be the treat that week. Last Thursday I feasted on Sushi. I mean feasted! But keeping up with my workouts and eating smart the rest of the time still gave me a weightloss this week. I'm eating all the time and am rarely "hungry".
By the way, I donated 2 huge garbage bags of all my size 24 clothes! I only kept one pair of shorts that I wore all the time last summer. I want to keep them to remember how bad it got for me. I want to take one of those pictures of me and another person in them! LOL !! I think I'll use Allison since she has such a small waist ! LOL !!
Alright, another week to begin and another week to look towards a good weigh in next sunday!
Later All !!! Hoo Ra !!
you just reminded me of eating my kids left overs, especially Billy that hardly eats anything!! I got stop that!! How rewarding to donate your clothes - you are being charitable with others and yourself too!! woo hoo!!
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