So today was a great day! My weigh-in showed a 3.2 pound loss.
Ecstatic is the only word i can use. I'm at a total loss of 52.4 lbs and now weigh 211 !!!!
The best part of the week is that I'm starting to jog more on the treadmill. I do a light jog at 3.5 speed and do bursts of 3 minutes at speed 4 ! It's exhilarating. Could I actually run a mini marathon one day ???!!??? I remember Paty came to run on my treadmill once in my house and I was so impressed by her! Today, I was the one doing the impressing! I'm PUMPED!!!
It's great to share my experiences here on this treadmill. My original goal of 100 lbs is not that far away now. Even though my goal weight for this adventure is 163, I know that I will go for some more. I think 135 is a great weight to maintain for my height. I should reach my final weight loss goal of 135 by the end of 2011. We will have a kick-ass 10th year anniversary party 12/31/11, and I will wear a cute tight little black dress. It will be a dream come true for me.
: )
Hi Kat!! you got me all pumped with the treadmill and the chicken wing story!! can't wait to go to the gym today rain and all and get me a big salad!!! :-)
ReplyDeleteGo Ai ! Go Ali!
ReplyDeleteThat is so awesome Kat! I TOTALLY think you can run races... we can start with a 5k then go to a 10k then a half marathons and then a full marathon... I KNOW you can do it. I'm here to train with you! I'll start running to lose the baby weight so we can find a race for after the baby is born, or we can find something sooner for you! I think a 5k is a great starting point! I'll be there to cheer you on!
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